Day 10: Floating… and A Garbage Essay

Quarantine Diary: 6AM. Day 10 – double digits, exciting!! Five more days to go, the fifth one the release day (I’ll be out of here the morning of October 23). This morning, I have a craniosacral session with Birgit. As I lie comfortably on my bed, her gentle voice guides my attention to the breathContinue reading “Day 10: Floating… and A Garbage Essay”

Day 9: Inbox Inspirations and a Trip to Vietnam

Quarantine Diary: 6AM. Another day starts in my posh prison cell 🙂 Today I’m aware of breath. I have noticed that my breathing has been shallow, that I need to remind myself to take deep breaths, expand inward and outwards. Especially since travelling from Vancouver to Taipei, having to wear a face mask for hoursContinue reading “Day 9: Inbox Inspirations and a Trip to Vietnam”